Tiếng Việt
Vegetarian instant food is the choice of many people today because of its convenience and ease of use. However, not all vegetarian products sold on the market are of that quality. Applying the 4 criteria below will help you quickly buy the best vegetarian food for you.
Vegetarian instant food is a popular product
Note when choosing to buy vegetarian instant food
1. Choose food with clear origin
Whatever vegetarian food you choose: fresh, dried or processed, be sure to thoroughly understand the origin of the product.
In particular, for instant processed products, you must check the certificate of food hygiene and safety. Need to see important information such as: Manufacturing date, HSD, label, ingredients, processing method, … And the most important thing to note is do not buy cheap, floating products without origin.
If you want to prepare your own vegetarian dishes, you should choose to buy fresh foods at Vietgap certified stores. This is a quality license from the Standards of Good Agricultural Practice in Vietnam.
2. Choose green – fresh foods
There are many types of vegetarian instant foods, including green vegetables and fruits that many people choose. The best advice is to choose vegetables that are bright in color, not dirty, do not wither, have deep bites, and have a uniform color.
Avoid choosing to buy sprouted tubers (especially sweet potatoes, potatoes, …) because they contain toxins that can cause poisoning for people eating. Also, do not choose to have a strange odor, fermentation or partially rotten due to the decomposition process.
One more note when choosing to buy fresh fruits and vegetables: Vegetables with good green leaves, unusually large and fat, have been sprayed with pesticides. Therefore, after buying, you must soak at least 3 times to remove most of the residues of pesticides that are harmful to health.
It’s best to choose to buy seasonal vegetables to avoid spraying stimulants for growth. It is also important to pay attention to additives, as manufacturers often add them to make vegetarian instant foods taste richer and more appealing.
However, there are many types of additives that are banned for use because they are harmful to human health. You should find out in advance the additives that are approved for use by the Ministry of Health and not for use in food.
Pay attention to the additives in vegetarian products
With long-term, reputable production facilities that will ensure the prestige of food hygiene and safety, the additives used are also very safe, licensed by the Ministry of Health. .
Along with that, the price of these additives is quite high, which leads to a higher price for vegetarian food than poor quality goods. Therefore, in order to protect themselves, consumers are not allowed to buy vegetarian products that are widely sold, of unknown origin.
3. Ensuring enough nutrients
Although being vegetarian, it does not mean suffering. You still need to make sure your body gets enough of the main groups of nutrients including fat, protein and carbohydrates. Along with essential micronutrients for a healthy body.
According to the advice of nutrition experts, vegetarians try to tolerate about 20 reasonable vegetarian foods to absorb enough energy for the body.
4. Choose a reputable brand
One of the most important factors when buying vegetarian instant food is choosing quality and reputable brands. Therefore, you should choose the famous “names” in the industry to ensure hygiene and safety as well as the origin of the product.
One of the famous brands in the Vietnamese market is Âu Lạc – Manufacturer and distributor of all lines of vegetarian products good for human health. All vegetarian products at the store are tested and certified by the Ministry of Health of Vietnam, ensuring quality, safety and good nutrition.
Not only providing vegetarian instant food, Au Lac also offers a lot of other vegetarian products for you to choose from: Vegetarian condiments, frozen vegetarian foods, pasteurized vegetarian foods, and dried vegetarian foods. , beverage,…
Au Lac provides reputable vegetarian food in Vietnam
With extremely affordable price, commitment to public health, there is no reason why you should not visit Au Lac to buy vegetarian food right away!
AU LAC Vegetarian Food Production & Trading CO., LTD
Address: 237 Xo Viet Nghe Tinh, Ward 17, Binh Thanh District, HCMC
Phone: 028.37173989 – 37173159
Zalo: 0917.202.639 – 0902.423.433
Fax: 028.37173993
Website: www.aulac-vegetarian.com
Facebook: www.facebook.com/aulacvegetarian
Email: vegan@aulac-vegetarian.com
