Tiếng Việt
Vegetarian food stores in HCMC opened a lot. Offering a variety of vegetables, mushrooms, beans, spices, instant food, … for busy people also.
The vegetarian diet not only helps to purify the body, effectively lose weight, but also helps prevent many diseases. However, there are many places selling vegetarian food today, finding a reputable place to ensure freshness is something that vegetarians are extremely interested in.
The vegetarian trend is spreading to the international community
What is vegetarian food?
Vegetarian foods are foods and spices made exclusively for those who eat fathers. This means staying away from salty, “killing” foods such as meat, fish, animal foods, … even milk and eggs.
Vegetarian foods will include the following categories:
1. Legumes
Bean-based foods add a lot of protein to the body. They contain a lot of minerals, vitamins and fiber. Studies show that just 1/2 cup of cooked beans creates about 9 grams of protein for the body, equivalent to a glass of whole milk.
2. Grains
Whole grains are rich in vitamins and vitamin B12, which you can find at vegetarian food stores. In addition, there are many grains that provide 100% energy to the entire body to be able to work throughout the day.
3. Types of fruits
You should know that you need to tolerate at least 5 servings of fruits and vegetables with a variety of varieties each day. They provide a large amount of vitamins and minerals, calcium, fiber, iron, and folate that are essential for vegetarians.
4. Mixed vegetables
Mixed vegetables are always an essential food for vegetarians. They also help the body to be healthy, the skin is more beautiful. In addition, eating plenty of vegetables every day is not boring and can change constantly.
Other blends like cauliflower, cabbage and carrots provide a very healthy source of protein and fiber. Therefore, eating vegetables every day will not worry about lack of nutrients.
Vegetables are healthy, essential vegetarian food for the body
5. Other types of vegetarian foods
There are also some foods on the market that are considered vegetarian, but in fact they contain many animal by-products such as:
– Gelatin:
As a common ingredient in food processing, Gelatin is actually collagen made from the skin or nails of animals. There are many types of gelatin, cereals, jellies, … containing gelatin that many people do not know and often eat a lot.
– Rennet also known as rennet:
Prepared from the stomach lining of cows and processed in a variety of cheeses. However, there are many manufacturers that do not note the complete information on the label even though their products contain Rennet.
How to choose a quality vegetarian food store
1. Food must be vegan, quality
According to sharing from longtime vegetarians, a vegetarian food store must ensure adequate hygiene. Details should pay attention to food display shelves must be clean.
Canned foods, frozen foods, spices, ready-to-eat foods, etc. must be sorted in the right place, looking neat and easy to find overall.
Products are originated with clear information to ensure customers’ needs. This also indicates that the product is fresh, quality and tastier.
2. Service must be the best
Big or small vegetarian food stores must have the best service. Especially the policy of return and return error free goods to satisfy customers.
In addition, consultants must have the most welcoming, enthusiastic attitude, ready to assist customers, and handle emerging problems / situations quickly.
Today, vegetarian shops not only provide customers in the region but also have to support delivery to the province and across the country.
3. There are many incentives attached
Any customer no matter how easy it is to want the best service, buy products at affordable prices and the best service.
In addition to those factors, a vegetarian food store must have many additional great deals for its customers.
Au Lac quality vegetarian food store – good price – prestige in HCMC
If you are looking for the best vegetarian food store in HCMC, visit Au Lac vegetarian food company. With more than 20 years of establishment and development, Au Lac has become one of the prestigious vegetarian food brands and built a reputation in the domestic and international markets.
Âu Lạc is the place that provides vegetarian food for many Vietnamese families
At Au Lac, you will find a variety of vegetarian foods such as:
Vegetarian seasoning
Vegetarian instant food
Sterilized vegetarian food
Vegetarian cans
Cold vegetarian food
Dried vegetarian food
All products are certified for CLEAN – SAFE – GOOD health and extremely affordable prices. Make sure you have chosen Au Lac will not be disappointed. For advice and buying quality vegetarian food, please contact us through:
AU LAC Vegetarian Food Production & Trading CO., LTD
Address: 237 Xo Viet Nghe Tinh, Ward 17, Binh Thanh District, HCMC
Phone: 028.37173989 – 37173159
Zalo: 0917.202.639 – 0902.423.433
Fax: 028.37173993
Website: www.aulac-vegetarian.com
Facebook: www.facebook.com/aulacvegetarian
Email: vegan@aulac-vegetarian.com
